Riding Off Into The Sunset (aka Cross Training)

sunset Palera(this is what I did today)

I’m aware that this blog might give the impression that running is my main hobby. While I love to run with a furious passion, it’s not even my main physical activity. I happen to spend a much more significant portion of my free time looking after, training, and chilling out with this gorgeous creature:

strutting

I’m the proud owner of the world’s most awesome supersteed. She’s a proper lady: strong and powerful, she oozes confidence, is honest and opinionated in equal and untold measures, but above all, she’s extremely loyal. This is certainly a friend to steal horses with.

So when my physiotherapist told me yesterday that he wants me to run a bit less over the coming two weeks, it only irked me a little bit. For the past few weeks, my right hip has been feeling somewhat sluggish and heavy. It rarely hurts, and if it does it’s mild pain which is very unpredictable. Even weirder is the fact that any pain goes away when I run on it for a few kilometres. Still, I can’t ignore the fact that every soft part of my hip is ever so slightly swollen and heavy, so I knew I had to get it checked out. I also knew that I was running on borrowed time and it wouldn’t be long before someone would tell me to cut back.

I’ve had a great year of running so far. Throughout the summer, I had boundless energy to do everything; I’d often run and ride on the same day.* This past month, running has been a real blessing which has eased me into the winter months and has helped me stay happy and focussed during a rather unkind November (for some reason things in my life always go belly-up in November).

I am still allowed to run a little, and I’m sure I’ll continue to enjoy many gentle doddles throughout December. I’ll stay active as the year draws to a close and if nothing else, it’s a great excuse to chase down the sunset on horseback a little more often!

canter

* I bet some of you are wondering why I don’t just go for a run with the horse, right? Well let me tell you that, in practice, this idea isn’t as cool as it sounds. The first kilometre or so I have to sprint like there’s no tomorrow to keep up with her massive, flying trot. After that, she starts to first eye, then shamelessly flirt with the grass by the side of the path, causing many a wobble. After approximately two kilometres she decides that this distance running malarkey is silly, and abruptly withdraws co-operation. You try dragging a 630km horse behind you while you run. Go on. I dare you.

Snoozing

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